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Hello! I’m Dave DeCoursey

Evocative coaching works by asking direct questions that require thought and then listening closely to the answers in order to ask the next question. This all leads to developing goals that move you towards your dreams!

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Here Are The 4 Types Of Exercise You Should Do!
Here Are The 4 Types Of Exercise You Should Do!

Here Are The 4 Types Of Exercise You Should Do! Exercise and all physical activity fall into four basic categories: Endurance, Strength, Balance and Flexibility. Most of us will focus on one or maybe two of these. Endurance and strength being the most common ones, but each one is important...

What Is The “My Plate” Diet?
What Is The “My Plate” Diet?

What Is The “My Plate” Diet? You may have heard of the “My Plate” diet, it is one of the currently recommended USDA diet plans. The basics are pretty straightforward, half your plate is fruits and vegetables and the other half is grains and proteins. Sounds easy, right? Well, it is!...

Have Your Created Powerful Goals For Next Year?
Have Your Created Powerful Goals For Next Year?

Have Your Created Powerful Goals For Next Year? If you have followed me for any length of time, you know I’m pretty big on setting annual goals. In this post, I’m going to talk about my goals and how I determine what I want my goals to be. I have four areas that I like